It’s easy to blast the heavy bag with blistering boxing combinations, but what good is it if none of the punches can find the target in a real fight? Becaus... READ MORE...
Aggressive pressure fighters can be a nightmare to deal with in the ring, particularly those with good head movement and punching power.
In this video by Fig... READ MORE...
Whether you love him or hate him, there’s no denying Floyd Mayweather Jr’s boxing skills in the ring. His high ring intelligence combined with great athletic ab... READ MORE...
Olympic Gold Medallist of 2004 and Unified Super-Middleweight Champion Andre Ward has boxing basics down to a tee. He relies on his boxing IQ and exceptiona... READ MORE...
The overhand punch is a mid-range punch that is thrown using the rear hand, which loops over above your head and is aimed at the head of the opponent. It’s ... READ MORE...
In every combat sports gym across the world, most notably boxing gyms, you will see a collection of different heavy punching bags that often show the markin... READ MORE...
Ricky Hatton is one of the most popular, and arguably one of the best fighters to come out of the UK. Although he’s not gifted with great athleticism nor techni... READ MORE...
Boxing feints are maneuvers which are designed to distract or mislead your opponent, by making them think that a certain action will take place when infact,... READ MORE...
If you want to learn something that’s unconventional but often effective, then check out the following advanced boxing techniques. You must be warned however, a... READ MORE...
Having fast hands doesn’t automatically mean fast combinations. You may notice that when you’re throwing combinations, they’re just not coming out as quick ... READ MORE...
If you’re looking to improve your boxing combinations to widen your arsenal, then you can start here. Many of the following combinations are simple but are ... READ MORE...
No boxer is ever a complete fighter without knowing how to implement body shots into his game. A consistent and effective body attack will eventually pay off ... READ MORE...
A little while ago, I wrote an article on Top 10 Techniques To Increase Punching Power which demonstrated brief but useful tips.
This guide on how to pun... READ MORE...
The cross, which is more commonly known as the straight, is a punch thrown with your rear hand directly at your opponent in a straight line.
It’s the second ... READ MORE...
The hook is one of the hardest punches that you can throw, which is why it’s essential that you have a great hook. It can be thrown by using your rear hand but ... READ MORE...
The greatest fighters in boxing know how to counterpunch, quickly turning their defense into offense. A counterpunch is a punch that is thrown immediately aft... READ MORE...
Pressure bursts pipes, and many fighters fold under the pressure of a constant attack. Being aggressive is simply not enough to reach the top levels of the spor... READ MORE...
Everything starts with the jab. It’s the most important weapon in a boxer’s arsenal. The jab helps to set up your other punches, and can also be used to distrac... READ MORE...
The uppercut is a power punch thrown from the waist upwards aimed at underneath the opponent’s chin or the solar plexus area of the body.
It’s commonly u... READ MORE...
Knowing how to throw a punch properly with added power is important not to only get your opponents respect, but to also maintain balance and positioning to ... READ MORE...