The uppercut is a power punch thrown from the waist upwards aimed at underneath the opponent’s chin or the solar plexus area of the body.
It’s commonly u... READ MORE...
Knowing how to throw a punch properly with added power is important not to only get your opponents respect, but to also maintain balance and positioning to se... READ MORE...
Are you ready to take your boxing skills to the next level and beyond? If you’ve already learned the boxing basics, then you could be ready to tackle the Advanc... READ MORE...
Your footwork is just as important as your hands in boxing. It’s absolutely crucial that you perform exercises that improve footwork in boxing to better you... READ MORE...
A fighter with very fast hands is something that’s not only a significant advantage, but is also amazing to watch.
Hand speed is a natural ability that s... READ MORE...