Why You Don’t Hook With a Hooker

Samuel Ha

You’ve probably heard the saying before – “Don’t hook with a hooker”. Perhaps you’ve found out the hard way. In any case, in this article I’m going to break... READ MORE...

Boxing TrainingStrategy

Miguel Cotto VS Saul Canelo Alvarez Analysis

Samuel Ha

It looks as though boxing’s long tradition of Puerto Rico vs Mexico is set to happen again. Miguel Cotto and Saul ‘Canelo’ Alvarez have waged war against on... READ MORE...

Boxing TrainingFighter Analysis

Manny Pacquiao VS Floyd Mayweather Jr Analysis

Samuel Ha

Forget all the bickering between both camps, because none of it matters if and when Manny Pacquiao meets Floyd Mayweather Jr within the squared circle to du... READ MORE...

Boxing TrainingFighter Analysis

Top 5 Best Sergey Kovalev Boxing Techniques

Samuel Ha

Sergey Kovalev, the man they call the ‘Krusher’, has led a destructive path through boxing’s light heavyweight division after a successful amateur career. H... READ MORE...

Boxing TrainingFighter Analysis

Boxing Breakdown - Vasyl Lomachenko Part 1

Samuel Ha

I’ll be the first to admit that I did not expect such a spectacular performance from Vasyl Lomachenko in his victory of Gary Russell Jr. I wrongfully picked... READ MORE...

Boxing TrainingFighter Analysis

Andre Ward Teaches Technical Boxing and Ring Strategy

Samuel Ha

Olympic Gold Medallist of 2004 and Unified Super-Middleweight Champion Andre Ward has boxing basics down to a tee. He relies on his boxing IQ and exceptiona... READ MORE...

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Miguel Cotto VS Sergio Martinez Breakdown and Prediction

Samuel Ha

On June 7 at Madison Square Garden, one of the biggest boxing events of 2014 is taking place between Miguel ‘Angel’ Cotto and Sergio ‘Maravilla’ Martinez. T... READ MORE...

Boxing TrainingFighter Analysis

How to Throw an Overhand

Samuel Ha

The overhand punch is a mid-range punch that is thrown using the rear hand, which loops over above your head and is aimed at the head of the opponent. It’s ... READ MORE...

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How to Choose a Heavy Punching Bag

Samuel Ha

In every combat sports gym across the world, most notably boxing gyms, you will see a collection of different heavy punching bags that often show the markin... READ MORE...

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Top 5 Manny Pacquiao Boxing Techniques

Samuel Ha

Manny Pacquiao’s ascent through the weight divisions is nothing short of amazing, and throughout his reign, he’s sharpened his tools and added a few new one... READ MORE...

Boxing TrainingFighter Analysis

Freddie Roach Teaches Basic Boxing Footwork and Stance

Samuel Ha

Legendary 5-time boxing trainer of the year, Freddie Roach has trained some of the best fighters in the world and has had first-hand experience as a boxer in th... READ MORE...

Boxing BasicsBoxing Training

Ricky Hatton – How to Throw a Body Shot

Samuel Ha

Ricky Hatton is one of the most popular, and arguably one of the best fighters to come out of the UK. Although he’s not gifted with great athleticism nor techni... READ MORE...

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Top 5 Gennady Golovkin Boxing Techniques

Samuel Ha

Gennady Golovkin has been making some serious noise in the middleweight division, and is considered to be the most feared man in boxing, and even the best in ... READ MORE...

Boxing TrainingFighter Analysis

Danny Garcia VS Lucas Matthysse Prediction

Samuel Ha

On the undercard of one of boxing’s biggest fights, Floyd Mayweather Jr VS Saul Canelo Alvarez, there will be one of the most highly anticipated fights in box... READ MORE...

Boxing TrainingFighter Analysis

How to Use Boxing Feints in 5 Different Ways

Samuel Ha

Boxing feints are maneuvers which are designed to distract or mislead your opponent, by making them think that a certain action will take place when infact,... READ MORE...

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Top 5 Lucas Matthysse Boxing Techniques

Samuel Ha

Seldom do you see a brawler who can box. Most brawlers tend to walk into range with no jab, no set-ups and with very little head movement. Even if blessed w... READ MORE...

Boxing TrainingFighter Analysis

Floyd Mayweather Jr VS Saul Canelo Alvarez Prediction

Samuel Ha

On September 14th, 2013, two of boxing’s biggest stars will square off against each other in the ring. I’m a bit surprised at how quickly the fight between Fl... READ MORE...

Boxing TrainingFighter Analysis

Top 5 Advanced Boxing Techniques

Samuel Ha

If you want to learn something that’s unconventional but often effective, then check out the following advanced boxing techniques. You must be warned however, a... READ MORE...

Boxing TrainingOffense

How to Fight Using 10 Veteran Tactics

Samuel Ha

Your longevity in boxing all depends on how well you can box, but sometimes, you may be forced into a situation where you have no choice but to try and outf... READ MORE...

Boxing TrainingStrategy

Top 7 Exercises on How to Improve Reflexes

Samuel Ha

  To have great reflex actions means using your sensitivity to be able to react almost instantly to a detectable change within your external environ... READ MORE...

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