Top 10 Boxing Jump Rope Techniques

in Boxing, Endurance, Footwork, MMA, Physical Factors, Speed

The Best Boxing Jump Rope Techniques Mastering all these boxing jump rope techniques will take a while but it’ll improve your balance, footwork and co-ordination. You’ll be able to switch [...]

Fast Boxers with Quick Hands - High Quality Training and Fight Footage

in Boxing, Motivation, Motivational Videos, Speed

  There are many fast boxers in terms of foot and hand speed, but only some of them use their speed effectively. In the above video, we’ve picked out a [...]

How to Increase and Improve Hand Speed - Get Quick Hands for Boxing

in Boxing, MMA, Physical Factors, Speed

Improve Hand Speed to Fight with Quick Hands A fighter with very fast hands is something that’s not only a significant advantage, but is also amazing to watch. Hand speed [...]