High Altitude Elevation Training Mask Review - Does it Work?

Samuel Ha

Can an elevation training mask really simulate high altitudes? Or is it all just a gimmick built upon a well devised marketing scheme? You may have seen your... READ MORE...

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Top 5 Best Balance Trainers and Boards

Samuel Ha

Balance is the key to an athlete’s power, strength and stability. These essentials elements are vital to fighters who rely on movement and explosive power to do... READ MORE...

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Top 5 Best Aerobic Steppers

Samuel Ha

The amount of exercises you can do with just an elevated platform is astounding, which is what makes aerobic steppers so widely used. By performing a full body ... READ MORE...

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Top 5 Best Battle Ropes

Samuel Ha

You may have seen or even used these heavyweight battle ropes in before. They’re commonly used by boxers, MMA fighters and athletes that require high muscular e... READ MORE...

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Top 5 Best Plyo Boxes

Samuel Ha

Explosive speed and power, balance and co-ordination are all vital components for any sports person to succeed at elite level. Plyometric exercises help to achi... READ MORE...

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Top 10 Best Boxing Headgear

Samuel Ha

When you’re sparring, no matter if it’s boxing or MMA, it’s important that you wear headgear to protect your face from cuts and bruises. Though cuts, scrapes, s... READ MORE...

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Top 8 Best Jump Ropes

Samuel Ha

Jump ropes, also known as skipping ropes, have been a permanent sports equipment for athletes, especially boxers, for many years. There are many jump rope techn... READ MORE...

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Top 5 Best Medicine Balls

Samuel Ha

A medicine ball is a weighted ball that helps to develop core strength, refine balance and improve coordination. Practically all top level athletes incorporate ... READ MORE...

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Top 5 Best Hand Grip Strengtheners

Samuel Ha

Hand grip strengtheners are used to greatly strengthen your hands, wrists and forearms. As a result, you will drastically improve your performance in terms of h... READ MORE...

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Top 3 Courses for Online Boxing Lessons

Samuel Ha

So I’ve had a few people email me recently to ask me whether I provided online boxing lessons myself. Unfortunately I don’t, but if you want to learn how to box... READ MORE...

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Top 5 Best Boxing Hand Wraps

Samuel Ha

A boxer’s hands are his most important weapons, so they must be looked after carefully. Before you hit the heavy bag or spar, you should always wrap your hands ... READ MORE...

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Top 5 Best Double End Bags

Samuel Ha

Timing, rhythm and accuracy are the key components that the double end bag helps you to improve on. It’s also great for loosening your muscles and providing an ... READ MORE...

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Top 10 Best Boxing Gloves

Samuel Ha

The best boxing gloves can withstand intense punishment. If you have ever given a consistent beating to heavy bags using poorly made boxing gloves, then you wou... READ MORE...

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How to Choose a Heavy Punching Bag

Samuel Ha

In every combat sports gym across the world, most notably boxing gyms, you will see a collection of different heavy punching bags that often show the markin... READ MORE...

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Top 5 Best Boxing Bag Stands

Samuel Ha

A boxing bag stand is ideal if you want all the benefits of a hanging heavy punching bag, but you’re limited on where you can hang it. Stability and durability ... READ MORE...

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Top 10 Best Heavy Punching Bags

Samuel Ha

It’s essential that you get the right heavy punching bag, especially if you punch hard and often. It’s where you can practice your boxing technique and combinat... READ MORE...

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Top 5 Best Free Standing Heavy Bags

Samuel Ha

If you are limited in where you can hang a heavy bag, then the next best alternative is getting a free standing heavy bag. While it you can move it to pretty mu... READ MORE...

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British Champ Darren Hamilton Beginners Boxing Review

Samuel Ha

It’s rare that you see an online course devised by a nationally accomplished professional boxer. Professional Fitness Tips have teamed up with the British Light... READ MORE...

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Advanced Boxing Workshop Review

Samuel Ha

Last year in July 2012, Johnny Nguyen of expertboxing.com held a live boxing workshop in LA. Due to the popularity of this workshop, he made it available on vid... READ MORE...

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How To Box In 10 Days Review

Samuel Ha

The amount of boxing courses on the Internet are few and far between, let alone a decent one. It didn’t take long for me to stumble across the How To Box In 10 ... READ MORE...

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