When you’re sparring, no matter if it’s boxing or MMA, it’s important that you wear headgear to protect your face from cuts and bruises. Though cuts, scrapes, s... READ MORE...
Jump ropes, also known as skipping ropes, have been a permanent sports equipment for athletes, especially boxers, for many years. There are many jump rope techn... READ MORE...
A boxer’s hands are his most important weapons, so they must be looked after carefully. Before you hit the heavy bag or spar, you should always wrap your hands ... READ MORE...
Timing, rhythm and accuracy are the key components that the double end bag helps you to improve on. It’s also great for loosening your muscles and providing an ... READ MORE...
The best boxing gloves can withstand intense punishment. If you have ever given a consistent beating to heavy bags using poorly made boxing gloves, then you wou... READ MORE...
In every combat sports gym across the world, most notably boxing gyms, you will see a collection of different heavy punching bags that often show the markin... READ MORE...
A boxing bag stand is ideal if you want all the benefits of a hanging heavy punching bag, but you’re limited on where you can hang it. Stability and durability ... READ MORE...
It’s essential that you get the right heavy punching bag, especially if you punch hard and often. It’s where you can practice your boxing technique and combinat... READ MORE...
If you are limited in where you can hang a heavy bag, then the next best alternative is getting a free standing heavy bag. While it you can move it to pretty mu... READ MORE...