in Boxing, Fighters, Motivational Videos, Physical Factors, Strength and Power
The general public love to see knockouts. Fighters that have tremendous power and know how to utilize it, often captures the attention of the media and public thus making [...]
in Boxing, MMA, Physical Factors, Strength and Power
Major Factors to Increase Punching Power Knowing how to throw a punch properly with added power is important not to only get your opponents respect, but to also maintain balance [...]
in Become A Fighter, Boxing, Footwork, MMA, Physical Factors, Strength and Power
Advanced Boxing Workshop for Serious Fighters in Boxing and MMA Are you ready to take your boxing skills to the next level and beyond? If you’ve already learned the boxing [...]
in Physical Factors, Plyometrics
The Best Plyometric Training Exercises 1) Medicine Ball Throws The medicine ball is an excellent piece of equipment that is so simple yet effective. All professional fighters implement throwing techniques [...]
Top 10 Worst Injuries in Boxing
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